Therapy is a path. Let’s walk together.

I see therapy as a journey that the client and therapist take together with the therapist playing the role of a traveling companion, guide, and interpreter.

I have extensive experience providing psychotherapy to children, adolescents,and adults in various clinical settings.

The focus of treatment includes improving self-image, changing negative self-talk, and working through trauma. My approach is collaborative, working together to define and achieve therapy goals.

I utilize a culturally sensitive cognitive-behavioral and solution-focused approach to treatment. In addition, I am a certified Eye Movement Desensitization and Reprocessing (EMDR) mental health provider. EMDR is especially helpful to clients who have experienced trauma.

I believe in the power of the therapeutic relationship in meeting clients’ therapeutic goals. Clients can self-disclose in a supportive, non-judgmental, compassionate, and safe environment.

Rhina alovo